Reiki is the Japanese tradition of energy healing, and it dates back to the early 20th century. The seven chakras, the energy transmission centres of the body, were first described in ancient Hindu texts. Meridians, the energy superhighways of the body, helped lead traditional Chinese medicine practitioners to develop acupuncture.
These ancient cultures used different modalities to stimulate the body’s natural ability to heal, but they all recognised the power of internal energy.
Anyone can benefit from energy healing.
Just as you don’t need to understand the law of gravity before you can fall down, you don’t need to completely grasp the concept of energy healing before you dive into the practice. Any time is a good time to visit an energy healer. It is best to visit with an open mind for maximum benefit. If you are stressed, anxious or physically drained, an energy healing session can help you relax and feel more balanced. And if you’re already feeling good, it’s always possible to feel a little better.
It’s important to note that energy healing is a complementary modality that shouldn’t exclude any Western medicine you may be taking.