I completed my Clinical Hypnotherapy course via Hypnotic World in 2023 and received my Diploma in May 2024. I am fully insured and registered with the PHPA – Professional Hypnotherapy Practitioners Association (www.phpa-online.org)
I use various hypnotherapy techniques to help clients overcome everything from stress, anxiety, panic, phobias, unwanted habits and addictions (e.g. smoking, overeating, alcoholism), disrupted sleep patterns, lack of confidence and low self-esteem, fear of examinations and public speaking, allergies and skin disorders, migraine and irritable bowel syndrome (IBS) and also regression.
Hypnosis is a relaxing, drug-free method of allowing access to your subconscious mind and unlocks information that is already there. With my academic background and over ten years working in the NHS it was a natural progression for me to look at how our minds and bodies are connected and how this can impact our health, emotions and behaviour. Please feel free to read Hypnotherapy – A brief introduction to learn more about hypnotherapy and the common misconceptions people have regarding it. Here is the link.
If you wish to book a Hypnotherapy session or block of sessions with me, please get in touch as I need to have a quick chat with you first before arranging any sessions.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “lifeforce energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So, Reiki is actually “spiritually guided life force energy.”
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
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